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Confidence grows when a platform explains both benefits and constraints in plain language, enabling players to manage time and budgets with clarity

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Watch the video and hear what the experts had to say: View the presentations delivered during the workshop

As per a 2020 study by Schwebel et al., titled Addictive Behavior Change and Mindfulness-Based Interventions: Current Research and Future Directions, mindfulness-based interventions (MBIs) target the neurological processes driving addiction by enhancing self-regulation and disrupting automatic, habitual behaviors linked to substance use